WOMEN’S HEALTH
Understand what’s changing. Feel more like yourself.
Personalised, evidence-led care supporting women through perimenopause, menopause and beyond — with the time to understand your symptoms, your health and what matters to you.
PERIMENOPAUSE & MENOPAUSE
When you don’t quite feel like yourself.
Changes in hormones can affect far more than your periods. Sleep, mood, energy, concentration, weight, skin, confidence and how you feel day to day can all change — sometimes before you realise hormones may be playing a part.
You don’t need to work it out alone. At EIRA, we take time to understand the whole picture and help you decide what support is right for you.
You don’t need to work it out alone. At EIRA, we take time to understand the whole picture and help you decide what support is right for you.
COULD THIS BE PERIMENOPAUSE?
Hormonal change can show up in ways you might not expect.
Every woman experiences perimenopause differently. Symptoms can be physical, emotional or cognitive — and they don’t always appear all at once.
01 — BODY
Changes to periods
Hot flushes & night sweats
Weight or body composition changes
Joint & muscle symptoms
Changes to skin & hair
02 — MIND & MOOD
Anxiety or low mood
Irritability
Brain fog
Difficulty concentrating
Feeling less resilient
03 — SLEEP & WELLBEING
Poor or disrupted sleep
Fatigue
Reduced libido
Headaches or migraines
Simply not feeling like yourself
YOUR CONSULTATION
Time to understand the whole picture.
Your consultation is a chance to slow things down and look at what’s really going on.
We’ll talk through your symptoms, medical history, lifestyle and what matters most to you. From there, we can consider the options together — which may include lifestyle support, HRT or other treatments, and blood testing where clinically appropriate.
The aim isn’t simply to treat a list of symptoms, but to create a plan that feels right for you.
We’ll talk through your symptoms, medical history, lifestyle and what matters most to you. From there, we can consider the options together — which may include lifestyle support, HRT or other treatments, and blood testing where clinically appropriate.
READY TO TALK?
Not sure what you need?
Start here.
Tell us a little about what’s been happening and what you’d like support with. We’ll help you understand the best next step.